If you're searching for a speedy and simple dinner that is both delightful and sound, look no farther than air fryer frozen chicken fingers. In addition to the fact that they are an extraordinary wellspring of protein, however cooking them in an air fryer implies they're likewise low in fat and calories. Here is a recipe that will make your day.
Ingrediants:
- Frozen chicken strips: 1 lb
- Salt:1 tsp
- Paprika: 1 tsp
- Garlic powder: 1 tsp
- Onion powder:1 tsp
- Dried oregano:1 tsp
- Black pepper: 1/2 tsp
- Cooking spray
Instructions:
Step 1:
Preheat your air fryer to 400 degrees F.
Step 2:
In a little bowl, combine as one the salt, paprika, garlic powder, onion powder, dried oregano, and dark pepper.
Step 3:
Splash the air fryer crate with cooking shower.
Step 4:
Place the frozen chicken tenders in the crate in a solitary layer, ensuring they don't cover.
Step 5:
Sprinkle the flavoring blend uniformly over the chicken tenders.
Step 6:
Cook for 10-12 minutes, flipping the strips part of the way through, until they're brilliant brown and cooked through.
Step 7:
Present with your most loved plunging sauce and appreciate!
Nutrition Facts;
Servings Per Recipe 8
Calories 106
% Daily Value
Total Fat:2g 2%
Saturated Fat: 1g 3%
Cholesterol: 58mg 19%
Sodium: 411mg 18%
Total Carbohydrate: 3g 1%
Protein: 20g
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