Garlic Chicken Rigatoni

 

Garlic Chicken Rigatoni

Your dinner is ready under 30 minutes with this pasta dish layers flavors,add a salad and crusty bread and dinner is done.

 Ingredients:

  •     Rigatoni pasta:1 (8 ounce) package 
  •     Salt: 1 tablespoon
  •     Skinless, boneless chicken breasts, cut into bite-sized pieces: 1 pound
  •     Herb-infused olive oil: 1 tablespoon
  •     Tapioca starch: ¼ cup
  •     Italian seasoning: 1 teaspoon
  •     Salt: ¼ teaspoon
  •     Freshly ground black pepper: ⅛ teaspoon
  •     Water: ¾ cup
  •     Sliced fresh mushrooms: ⅓ cup
  •     Chopped marinated artichoke hearts: ¼ cup
  •     Chopped oil-packed sun-dried tomatoes: 2 tablespoons
  •     Minced garlic: 3 cloves
  •     Chardonnay wine: ⅓ cup
  •     Heavy whipping cream: ¼ cup
  •     Shredded aged Cheddar cheese: 2 ounces



Instructions:

Step 1:

Carry an enormous pot with water and 1 tablespoon salt to a bubble. Cook rigatoni in the bubbling water, blending sometimes until delicate yet firm to the chomp, around 10 minutes. Channel and hold pasta water.
 

Step 2:

In the mean time, join custard starch, Italian flavoring, salt, and dark pepper in a bowl. Add chicken pieces and throw to cover.
 

Step 3:

Heat olive oil in a skillet until it gleams. Add chicken pieces and cook until sautéed, around 5 minutes. You may be enticed to add more olive oil or margarine, don't do this.
 

Step 4:

Pour in held pasta water and add mushrooms, artichoke hearts, sun-dried tomatoes, and garlic. Cook around 5 minutes.
 

Step 5:

Blend in white wine, cream and cheddar. Speed until sauce is marginally thickened. Add rigatoni and throw to join.
    

Step 6:

Add rigatoni and throw to join. Serve right away.


Nutrition Facts:

Servings Per Recipe 5
Calories 425


                                                                                                                                            % Daily Value
 

Total Fat: 14g                                                                                                             18%

Saturated Fat: 6g                                                                                                         31%

Cholesterol: 81mg                                                                                                       27%

Sodium: 1436mg                                                                                                         62%

Total Carbohydrate: 42g                                                                                             15%

Dietary Fiber: 2g                                                                                                           8%

Protein: 31g

Potassium: 425mg                                                                                                         9%

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